Heartburn is a common complaint during pregnancy. Changing hormones relax the muscles that normally keep stomach acid where it belongs, and the growing uterus pushes on the stomach. For many expectant moms, Tums – a chewable antacid made from calcium carbonate – provides quick, effective relief and even adds a dose of calcium. Tums works […]
Tums for Heartburn During Pregnancy: Safe Relief & Dosage Tips Read More »
Many expectant moms worry about miscarriage, especially early in pregnancy. Understanding how the risk changes week by week can provide reassurance and help you make informed choices. Overall, about 10 to 20 percent of known pregnancies end in miscarriage, and roughly 80 percent of those occur during the first trimester (before 12 weeks). If an ultrasound detects a
Understanding Miscarriage Risk Week by Week Read More »
Iron is essential during pregnancy. As your blood volume expands to support your growing baby, your body needs extra iron to make more hemoglobin. The National Institutes of Health recommends pregnant people get about 27 mg of iron each day. Not getting enough can lead to iron‑deficiency anemia, leaving you tired and increasing the risk of
Iron Supplements in Pregnancy: Choosing the Right Pill Read More »
Pregnancy is an exciting and sometimes overwhelming journey. As soon as you see that positive test, you want answers, reassurance, and tools that help you stay organized and informed. Today’s mobile apps offer week-by-week tracking, symptom monitoring, health insights, and community support for every stage of pregnancy and early motherhood. With so many choices available,
The Most Popular Pregnancy & Mom Apps Every Expecting Parent Should Know About Read More »
Congratulations on your pregnancy! As you embark on this exciting journey, understanding the three trimesters can help you prepare for the changes ahead. Each trimester brings unique experiences, challenges, and milestones. In this post, we will explore what to expect during each trimester and offer tips to help you navigate this remarkable time in your
Navigating the Three Trimesters of Pregnancy: A Guide for Expecting Parents Read More »
Pregnancy is an exciting journey, but it can also feel overwhelming at times. Every product you touch — from the lotion on your nightstand to the sunscreen in your diaper bag — suddenly raises a question: Is this safe to use while I’m pregnant? For years, expecting mothers have turned to Google, friends, or long
How a Pregnancy Safe Checker Can Simplify Your Daily Routine Read More »
Pregnancy changes your body in many ways, and skin is no exception. Some women glow with clearer skin than ever, while others deal with acne, dryness, or sudden sensitivity. What you put on your skin matters because certain ingredients can be absorbed and may not be recommended while pregnant. Common Ingredients to Watch Out For
Everyday Skincare and Pregnancy Safety Read More »
Pregnancy is one of the most transformative times in a woman’s life. Along with the excitement of preparing to welcome a new baby, moms-to-be also navigate countless changes in their bodies, routines, and daily habits. Many women turn to yoga during pregnancy as a way to stay strong, flexible, and centered both physically and emotionally.
Finding Balance: How Yoga and Safe Choices Support a Healthy Pregnancy Read More »
If you are pregnant and run a fever or have a pounding headache, the first medication many doctors have historically recommended is acetaminophen, best known by the brand name Tylenol. Here’s the story of how that guidance took hold, what recent research and statements say, and how a pregnancy safe ingredient checker like the SafeMom
Tylenol in Pregnancy: Why Doctors Have Long Considered It the Go-To, and What’s Changed Read More »
