When it comes to artificial sweeteners during pregnancy, our verdict is to use with caution. Most are considered safe in moderation, but…

Use avobenzone cautiously in pregnancy. The FDA Maximal Usage Trial confirmed it reaches plasma concentrations above the safety threshold after a single…

Benzoyl peroxide is generally considered safe in pregnancy at low topical concentrations (under 5%, applied to small areas). Systemic absorption is around…

When it comes to topical caffeine in your skincare, we suggest using it with caution. While absorption into your system is typically…

When it comes to canned tuna during pregnancy, we mark it as 'caution'. Enjoying light canned tuna in moderation (2-3 servings a…

During pregnancy, Canned Tuna comes with a 'caution' verdict. Light canned tuna is generally okay in moderation (2-3 servings/week), but it's wise…

Topical clindamycin, often used to help manage acne, is generally considered safe during pregnancy. However, because it's a prescribed medication, we mark…

Essential oils require caution during pregnancy. As highly concentrated plant extracts, their safety profiles vary widely. While many are fine when properly…

Use products listing 'fragrance' or 'parfum' cautiously during pregnancy. The term can hide phthalates, allergens, and endocrine disruptors under U.S. trade-secret rules.…