Use parabens cautiously in pregnancy. They have weak estrogenic activity, and some cohort studies link prenatal exposure to altered birth weight and…

Phenoxyethanol is pregnancy-safe at cosmetic concentrations (up to 1% in finished products). The FDA, EU SCCS, and Health Canada all accept it…

Avoid phthalates during pregnancy. This family of endocrine-disrupting plasticizers is associated with altered male reproductive development (reduced anogenital distance) and neurodevelopmental effects…

Polyglutamic Acid (PGA) is a hydrating skincare ingredient considered generally safe for use during pregnancy. It's naturally derived, has minimal skin penetration,…

Prenatal vitamins are generally safe and strongly recommended during pregnancy. Formulated with essential nutrients like folic acid and iron, they support your…

Prenatal vitamins are generally safe and strongly recommended before and during pregnancy. Formulated specifically for this special time, they provide essential nutrients…

Avoid pseudoephedrine (Sudafed) in the first trimester and in anyone with hypertension. It's a vasoconstrictor that may reduce uterine blood flow. Older…

When you're expecting, it's best to avoid raw or undercooked eggs due to the risk of Salmonella. This includes foods that might…

Raw fish, often enjoyed in sushi and sashimi, carries a risk of foodborne illnesses like listeria and salmonella. For this reason, SafeMom…