When you're expecting, it's best to avoid raw sprouts like alfalfa, bean, and clover sprouts. The warm, humid conditions where sprouts grow…

Avoid retinyl palmitate during pregnancy. It’s a vitamin A ester that converts to retinol (and then to retinoic acid) in the skin…

Low-concentration topical salicylic acid (≤2%, in cleansers and toners) is generally considered safe in pregnancy. Avoid high-strength chemical peels, oral salicylates, and…

Good news, mamas! Salmon is considered generally safe during pregnancy. It's a fantastic source of DHA omega-3s, essential for your baby's development,…

Good news, Mama! Shea Butter is a generally safe and lovely ingredient to use throughout your pregnancy. This nourishing emollient has an…

Good news, mama! Snail Mucin, also known as snail filtrate, is considered generally safe for topical use during pregnancy. It's a popular…

Soy in skincare is generally considered low-risk during pregnancy, but we recommend caution. Its phytoestrogens might have hormonal activity at very high…

Squalane is considered generally safe for use during pregnancy. This lightweight, stable moisturizing oil is naturally found in your skin and is…

Sweet potato is generally safe during pregnancy! This delicious and nutritious food is packed with beta-carotene (a safe precursor to Vitamin A),…